To be honest this whole thing about hypnosis in general seems appealing to me, but as i said i dont exactly know what im doing, and i dont exactly know what i want, i have an idea, but thats it.
Ive been reading as much as i could on hypnosis, and well…i understand that hypnosis isnt magic and doesnt work all of a sudden, but i still feel lost.
Tbh what i do is try to find files that sound good to me. Which in my case are files that have multiple voices and maybe subliminals.
They call that a dual vocal induction right? Then thats what i always tend to go for.
To be honest i just dont know how to relax. I know im supposed to breathe deep, but then i start wondering "in what way?""
I write down notes from other people in an attempt to gain a better understanding.. but i just cant grasp it sadly.
I have a few questions or so..
Do spirals really aid in hypnosis?
Do i need to relax a particular way in order to allow myself to go under?
I have had an idea to work on creating my very own file, featuring all the stuff i want to hear basically, do you think since its coming directly from me, in my words, that i can accept hypnosis better.
Some people say that fractionation, confusion, and overload inductions are good for those that over analyze, can someone give me a brief description of these and the differences?
Will subliminals work as long as they are somewhat audible but low enough you can ignore them if you wanted?
Theres so much i wish to talk about, ask and know.