>Does anyone have a similar experience like I mentioned
yes, I noticed that I have a lot less body hair than my father. I began to have eyesight issues (nearsighted) around the same time I began to fap.
>improvement after nofap?
yes, my hair on my head and my facial hair grow *a lot* faster. yet my facial hair definitely isn't as full as my dad's. furthermore, my voice is about ~10% deeper since I've been on NoFap (on day 45 today, what a coincidence).
I think my memory may have improved some, but maybe not, i'm prescribed topiramate right now but I quit taking it over a week ago once I discovered that it led to depression, poor memory and others including myself also felt like they were getting stupider (srs) from taking topiramate. hopefully the side effects will all disappear, i've been on this shit for two years now and when I was fapping, PMO + topiramate made me very, very depressed and I felt like shite. thanks a lot for telling me the side effects, Dr. Goldberg. had a PPD a few days ago, I hope that shit doesn't make me forgetful, but I've been suspicious that it has somewhat made me more forgetful or some kind of brain fog, mostly because others online complained about PPD (for a tuberculosis test) fucking up their memory. I'm suspicious of the medical mafia, as you can tell.
are you claiming that zinc supplements are necessary for real improvement of eyesight and stuff like that? if so, what about fish oil supplements, too?